Initial evaluation
1h30
- Physical and technical evaluation
- Assessing the climber's needs
- Identifying strengths and weaknesses
- Biomechanical analysis of climbing
3 months follow-up
includes :
- 2-hour initial evaluation
- 14h one-on-one coaching
- 3 training cycles
- Platform access Hexfit with 2 to 3 independent training sessions per week
10h package
10h
- Physical and technical assessment
- Needs-based training planning
- Monitoring progress and adapting training
Private coaching
1h
- Needs-based coaching
- Personalize your session
- Technical/physical/tactical coaching